So when you’re depressed, remember this: almost everybody gets better. And there are many ways — more than we imagine today — to get better. Some involve drugs and therapists, but many engage friends, family, nature, the community, sunlight and walking. And by regenerating people out from the abyss, we can also regenerate their work, their creativity, their homes, families and communities.
There’s a lot more to treating depression than drugs.” —http://www.ziyadnazem.info/post/9064931624/depressed-treat-a-systemic-disease-systemically (via rogrogrog)
and the cat is like: